{"id":4770,"date":"2014-10-21T14:45:48","date_gmt":"2014-10-21T13:45:48","guid":{"rendered":"http:\/\/vintageholidays.co.uk\/?p=4770"},"modified":"2014-10-21T14:45:48","modified_gmt":"2014-10-21T13:45:48","slug":"stuffed-aubergine-recipe-the-italian-way","status":"publish","type":"post","link":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/","title":{"rendered":"Stuffed Aubergine Recipe the Italian way"},"content":{"rendered":"<p>One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is strongly influenced by local traditions and histories and none more so than stuffed aubergine. This mouth-watering Italian delicacy owes its origins in \u201ccucina povera\u201d. Cucina povera refers to the cook of the house making use of whatever ingredients were at hand and could be picked from the garden or even hedgerow.<\/p>\n<p>Stuffed aubergines can be served hot or cold and make a fantastic delicacy at a dinner party. What\u2019s more they are ever so simple to make!<\/p>\n<p>Take a look at how to make cold stuffed aubergine the Italian way<\/p>\n<p><a href=\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4771\" alt=\"stuffed aubergine\" src=\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\" width=\"500\" height=\"331\" srcset=\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg 500w, https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720-375x248.jpg 375w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<h2><i>Ingredients<\/i><\/h2>\n<p>3 aubergines<\/p>\n<p>Olive oil<\/p>\n<p>1 cup of finely chopped\u00a0 red onions<\/p>\n<p>2 crushed garlic cloves<\/p>\n<p>Tube of tomato puree concentrate<\/p>\n<p>Fresh chopped parsley (flat leaf or curly)<\/p>\n<p>4 anchovy fillets (tinned in olive oil)<\/p>\n<p>Teaspoon of dried red pepper flakes<\/p>\n<p>Salt and pepper to taste<\/p>\n<p>Tabasco sauce to taste<\/p>\n<p>Half kilo of minced beef or beef and pork<\/p>\n<p>1 cup of grated Pecorino cheese<\/p>\n<p>1 cup of bread crumbs<\/p>\n<h2><i>Method<\/i><\/h2>\n<p>Cut the aubergines in half and scoop out the white flesh leaving a 12 mm thick shell. Dice the flesh and drain on paper towels.<\/p>\n<p>Heat 5mm depth of olive oil in a large frying pan. Saut\u00e9 the red onions and garlic until soft.<\/p>\n<p>Add the chopped aubergine to the oil and cook for two minutes.<\/p>\n<p>Put the mixture in a large bowl and add a generous helping of tomato puree. Mix in the anchovies, the parsley and red pepper flakes. Salt and pepper and the tabasco to taste.<\/p>\n<p>Brown the meat in the remaining frying pan oil then drain away the fat.<\/p>\n<p>Add the meat to the aubergine mixture. Also add the grated cheese and the breadcrumbs. Load the filling into the purple aubergine shells.<\/p>\n<p>Place the filled shells in a baking pan with 5mm of water in the bottom of it and cover tightly with tin foil.<\/p>\n<p>Bake in a pre-heated oven at 370 degrees for 1 hour on the middle rack. Remove the foil and bake for a further 15 minutes on the top rack.<\/p>\n<p>And there you have it, a delicious and authentic Italian dish that can be served hot or cold and preferably with a chilled glass of Italian white wine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is strongly influenced by local traditions and histories and none more so than stuffed aubergine. This mouth-watering Italian delicacy owes its origins in \u201ccucina povera\u201d. Cucina povera refers to the cook of the<\/p>\n","protected":false},"author":7,"featured_media":4771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holiday-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog<\/title>\n<meta name=\"description\" content=\"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog\" \/>\n<meta property=\"og:description\" content=\"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/\" \/>\n<meta property=\"og:site_name\" content=\"Vintage Travel - Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-21T13:45:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"331\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simon Holyoake\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/\",\"url\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/\",\"name\":\"Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\",\"datePublished\":\"2014-10-21T13:45:48+00:00\",\"author\":{\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/654639d4a319c5ff643b0ff920733bd3\"},\"description\":\"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage\",\"url\":\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\",\"contentUrl\":\"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg\",\"width\":500,\"height\":331,\"caption\":\"stuffed aubergine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vintagetravel.co.uk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stuffed Aubergine Recipe the Italian way\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/#website\",\"url\":\"https:\/\/www.vintagetravel.co.uk\/blog\/\",\"name\":\"Vintage Travel - Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vintagetravel.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/654639d4a319c5ff643b0ff920733bd3\",\"name\":\"Simon Holyoake\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f25f378bbf5e3be9f4582c185eb1445075cfa1ff1d344e0ff4121b7967768ddd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f25f378bbf5e3be9f4582c185eb1445075cfa1ff1d344e0ff4121b7967768ddd?s=96&d=mm&r=g\",\"caption\":\"Simon Holyoake\"},\"url\":\"https:\/\/www.vintagetravel.co.uk\/blog\/author\/simon-holyoake\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog","description":"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/","og_locale":"en_GB","og_type":"article","og_title":"Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog","og_description":"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is","og_url":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/","og_site_name":"Vintage Travel - Blog","article_published_time":"2014-10-21T13:45:48+00:00","og_image":[{"width":500,"height":331,"url":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg","type":"image\/jpeg"}],"author":"Simon Holyoake","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/","url":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/","name":"Stuffed Aubergine Recipe the Italian way - Vintage Travel - Blog Blog","isPartOf":{"@id":"https:\/\/www.vintagetravel.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage"},"image":{"@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg","datePublished":"2014-10-21T13:45:48+00:00","author":{"@id":"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/654639d4a319c5ff643b0ff920733bd3"},"description":"One of the greatest pleasures of travelling to Italy is discovering the many delicious dishes the country is world-renowned for. Italian cuisine is","breadcrumb":{"@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#primaryimage","url":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg","contentUrl":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-content\/uploads\/2014\/10\/shutterstock_203794720.jpg","width":500,"height":331,"caption":"stuffed aubergine"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/stuffed-aubergine-recipe-the-italian-way\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vintagetravel.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"Stuffed Aubergine Recipe the Italian way"}]},{"@type":"WebSite","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/#website","url":"https:\/\/www.vintagetravel.co.uk\/blog\/","name":"Vintage Travel - Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vintagetravel.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/654639d4a319c5ff643b0ff920733bd3","name":"Simon Holyoake","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.vintagetravel.co.uk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f25f378bbf5e3be9f4582c185eb1445075cfa1ff1d344e0ff4121b7967768ddd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f25f378bbf5e3be9f4582c185eb1445075cfa1ff1d344e0ff4121b7967768ddd?s=96&d=mm&r=g","caption":"Simon Holyoake"},"url":"https:\/\/www.vintagetravel.co.uk\/blog\/author\/simon-holyoake\/"}]}},"_links":{"self":[{"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4770"}],"version-history":[{"count":0,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/media\/4771"}],"wp:attachment":[{"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vintagetravel.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}